Cravings? Me, Too.
Go Vegan? Me? But I Love My Meat!
Thinking of going Vegan, or at least inclining more in that direction? Me, too. And here are some of the delights and challenges.
Midlife Makeover: Mini-Meals and Marvelous Menus
Healthy eating!
Thoughts on Well-Being
Simplifying to find well-being: Can you do it?
What’s Good For Us (This Week)?
What “healthy foods” are you eating THIS week?
Transparency
Sometimes transparency makes great sense. Sometimes, not at all.
Help Me Get in the Mood (For Sex)
Help! I’m stressed! (How to get in the mood for sex…)
Bliss Point, Mouth Feel, and Junk Food Damage
Food as comfort, as pleasure, and formulations that get us hooked.
Does Watching Television Shorten Your Life?
Don’t you just love the tidbits you pick up through social media? I couldn’t resist reading this one last evening – an article on how television shortens our life span. Except of course, it isn’t that TV shortens your life span. There is no causation to that effect; it’s the association – a connection or […]
Full spectrum parenting: Can we do the same for ourselves?
My teenage son must have fallen asleep very late, and without actually going to bed. In other words, keeling over in the midst of an assignment. His door was open this morning, when I went to tap lightly at 7:30am, to wake him. His easel was set up next to his small desk – a […]