Which would you choose to relax… the spa or a little shopping?
The benefits of disconnecting from ALL our devices…
If therapy is all about gaining insight, then isn’t the relationship critical? Thoughts on ‘chemistry’ in talk therapy.
Imagining yourself calm and elegant, happy with your bedazzled self, your holiday hair, your “glow with the flow” attitude, even last-minute?
When Murphy’s Law hits at the holidays, now what?
Holiday syress on the rise? type A? Relax!
Simplifying to find well-being: Can you do it?
For the love of the magazine…
Sometimes going with the flow is the best we can do, and the best after all.
Do-It-Yourself pampering. A last “resort?”