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You are here: Home / Archives for aging gracefully

Fearful or Fearless?

September 8, 2015 by D. A. Wolf 15 Comments

Fears. How they change. How they change us.

Filed Under: By Invitation Only, Health Tagged With: aging, aging gracefully, BIO, common fears, health and well-being, phobias, psychology

Becoming Someone Else

September 3, 2015 by D. A. Wolf 7 Comments

The post-waking journey of a dream…

Filed Under: Lifestyle, Women's Issues Tagged With: aging, aging gracefully, celebrities, Dreams, exploring facets of self, gender roles, identity, memories, psychology, ramble, the fat issue, women and self-image, writing exercise

Midlife Makeover: Shake Up Your Makeup!

August 31, 2015 by D. A. Wolf 9 Comments

Two beautiful women, two gorgeous “makeovers.”

Filed Under: Fashion & Style Tagged With: aging gracefully, barbara, beauty, cosmetics, definitions of beauty, Fashion & Style, looksism, makeup, makeup makeovers, midlife makeover, personal style, Sue, women and self-esteem

Midlife Makeover: “Dress Your Age”

August 3, 2015 by D. A. Wolf 8 Comments

Age-appropriate dressing: Common sense?

Filed Under: Fashion & Style Tagged With: aging, aging gracefully, confidence, dress your age, fashion, Fashion & Style, makeover series, midlife makeover, personal style, self-image, style, women and self-image

Midlife Makeover: Improving Our Sleep Habits

July 20, 2015 by D. A. Wolf 10 Comments

The challenges of insufficient zzzzs.

Filed Under: Health Tagged With: aging, aging gracefully, Health, insomnia, midlife makeover, sleep, sleep deprivation, sleep disorders, women's health, work life balance

Midlife Makeover: 1950s Style for… 50s Style?

July 13, 2015 by D. A. Wolf 5 Comments

50s style for, well… 50s style?

Filed Under: Fashion, Fashion & Style Tagged With: 1950s, 1950s fashion, 50s fashion, aging gracefully, fashion, Fashion & Style, midlife makeover

Midlife Makeover: Weight Loss After 50

June 15, 2015 by D. A. Wolf 25 Comments

Part 2 in a series. Losing weight after 50.

Filed Under: Health Tagged With: aging, aging gracefully, body image, dieting, eating healthy, emotional eating, Health, healthy eating, makeover series, midlife makeover, the fat issue, weight and self image, women and self-image

The Relationship Between Pain and Sleep

June 9, 2015 by D. A. Wolf 8 Comments

The pain-sleep link that goes both ways.

Filed Under: Health Tagged With: aging, aging gracefully, back pain, chronic pain, depression, health care, insomnia, living and loving with chronic pain, real women real life, sleep, sleep and pain management

Midlife Makeover: Get Me Out of My Rut!

June 8, 2015 by D. A. Wolf 12 Comments

In need of a change? First in a series.

Filed Under: Lifestyle Tagged With: aging gracefully, change, changing routine, Health, looksism, makeover series, makeovers, middle-age, midlife, midlife crisis, midlife makeover, over 50, over 60, routine, self-care, self-confidence, self-image, well being

How to Find Yourself After 50

April 30, 2015 by D. A. Wolf 18 Comments

Searching for yourself at 50? You are not alone.

Filed Under: Lifestyle, Starting Over Tagged With: aging gracefully, change, exploring facets of self, finding ourselves, life after divorce, midlife, midlife crisis, psychology, reinvention, starting over, women over 50

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