Pushing restart – again – on healthy habits.
The Morning After (a Full Night’s Sleep)
A full night’s sleep… and the sun begins to shine!
Buck Up
My “get up and go” just got up and went.
In Place of Running? Running… In Place
Going nowhere? Maybe not.
Relationship Role Reversal
I’m feeling swamped. Not in a bad way, but swamped all the same. Not with mother duties. Certainly not with household chores, as anyone stopping by for a visit might agree, raising an eyebrow and thinking I ought to man the mop and dash for the dust cloth. In fact, I’m up to my eyeballs […]
The Swimming Pool
The dream of a swim…
Doing Your Best Work
Some environments are more conducive to feeling good than others.
How to Hook a Man… Or How to Stay Healthy
I thought it would be an innocent article on fitness, likely encouraging women to be kinder about our genetic predisposition to certain body types, changing metabolism with aging, and the value of weight training for good health. Apparently, Caitlin Constantine’s column on body image at the Huffington Post was perceived by some as more “shoulds” […]
The Morning View After a Win
“It’s all about the glasses,” he said. I shot him a glance. He grinned. “How can you type without looking?” I just smiled. And kept typing. Like a little Cheshire cat with a cup of coffee by the bed. “If you pass me my glasses I can see what you’re doing.” “I’m not sure I […]
Mall Walking
When I was younger, easy fitness options were abundant. I was strong and vibrant, and health clubs were affordable. There were 5-mile hikes for pleasure, and there was disco! Not that I took advantage of dancing for fitness and enjoyment as much as I would have liked. Work was always pressing, and time, in short […]