Have you ever worried yourself sick? To the point where you can’t sleep, you can’t eat, or worse? I have. And more than once. I’m guessing you have, too, though the circumstances may differ. Have you learned to stop that process when you feel it beginning? When fear or worry takes over, can you counterbalance […]
Watching Debates, the Body Reveal, Rules of the Game
How body language reveals what words may not.
Calling All Pro Bono Personal Trainers and Bath Consultants, Or, “I Want My Legs Back”
A bubble bath for two? Why not?
(Ad)Vantage Point: Aging Babes and a Whole Lot More
Inspiring encounters. Vibrant, sexy older women. Babes.
The Splinter
It was an accident. A dropped vase. Broken, mostly in large pieces, but glass shards covered one corner of the kitchen floor. I picked up what I could by hand, careful not to cut myself, then fetched the vacuum. We’re a household that goes barefoot, so I was thorough in cleaning every inch of floor […]
Stressed for Success
The cost of success: stress, stress, stress.
Sexy, Weighty… Hazardous?
Loving yourself, whatever the weight. Is it possible or problematic? Weight, sex appeal, the obesity epidemic.
Suggestible
Reese’s cups? Cravings… Emotional eating, body image, our love-hate relationships with food.
Pounding
Blurred vision. Lost words. Welcome to the land of Extreme Migraines.
Secret to a Long Life?
We age if we’re fortunate. How do we up the likelihood of aging well and living fully?