The impacts of stress on health are well known. Research is now pointing a finger at loneliness as a health issue as well.
Multi-Tasking Mania
Do it all. Do it now. Ready, set… juggle!
Stop and Breathe
A reminder. The essentials for quality of life.
In Between
Transitioning to midlife and older: When does aging begin? Why do we age so differently?
Holiday Headaches: In-Laws, Out-Laws, By-Laws
In-law issues. Especially acute at the holidays?
Just Desserts
Taking it sweet and slow… with holiday baking!
Post-Traumatic Stress Disorder, Coping with Disaster
As information continues to roll in on the devastation from Hurricane Sandy, I couldn’t help but think about the magnitude of the loss that so many are facing. Loss that may hit after the initial shock of the events of this week. I cannot imagine what it would be like to lose everything – the […]
Skirmishing. Obfuscating. Living a Version of Chaos Theory.
Chaos as lifestyle. Chaos as strategy.
Eeeek! My Stress Test! (How to Reduce Stress)
Stress, stress, stress. We know it’s unhealthy. Now what?
Decisions, Decisions
How many decisions do you make each day?