Bathing beauties. Us, in our tubs, relaxing…
The More You Do, The More You CAN Do
Productivity breeds… MORE productivity?
Can You Name Your Demons?
We all have anxieties, regrets, fears – and often we blame ourselves for events we may not cause, or events in which we share responsibility, but are too quick to own it in entirety. We take comfort in telling ourselves that if we acted differently, things might have turned out differently. It’s difficult to accept […]
Midlife Mix-Master: Overwhelmed, Underwhelmed, and Worried Sick
When midlife begins to grind you up and spit you out…
What Knocks You Down? What Picks You Up?
Oh, that real world stress. Oh, the physical toll!
Tossing and Turning, Flossing and Spurning
You know those nights when you can’t sleep? You’re soooooooooooooo tired, but you hit the lights, crawl under the comforter, settle in just so with your pillows scrunched and your toes dangling off the edge of the bed – exactly as you like it. You shut your eyes. You think good thoughts. You wait. And […]
Why We Sweat the Small Stuff
When the small stuff adds up…
Home Alone
It is a long weekend in the States. A holiday. Memorial Day. For some, it is a day spent in realization of this occasion. But for most, this weekend announces the arrival of summer vacations, of travel, of family time. Carefree or carefully constructed schedules. A break in routine. A break, of any sort. And […]
Stress Busting Parenting Tips: Grand Central, Empty Fridge, Locked Door, More Coffee
Parenting teens? Parenting tips…