Our addictions shape our stories. Our stories may define our addictions.
Repeating Your Parents’ Mistakes
Breaking the cycle of repeating our parents’ mistakes.
Bashing the Body Beautiful
Making peace with the diversity of our beautiful bodies…
Does Marriage Bring Out Our “Worst” Selves?
Bad habits gained in marriage, sometimes shed with divorce…
Fearing the Fry, Craving the Cronut
Sweets, salts, and pleasures (with consequences)
“My Wife Got Fat”
If the spouse gains weight, is this a free pass to cheat?
Egging Me On
Conventional wisdom says Eat Your Breakfast. What if conventional wisdom is wrong?
Suggestible
Reese’s cups? Cravings… Emotional eating, body image, our love-hate relationships with food.
Let Them Eat Cake
Why diets fail… and more on food, fitness, and body image.
The FAT Fake-Out
How many of us see ourselves as fat, even if we aren’t? And if we are?