School, work, love life. Whatever the context, striving for “personal best.”
Facing the Good, the Bad, and the Future
To appreciate a good job, a good relationship, even good health — must we have lived through bad experiences? Looking forward, with a nod to what has come before.
Seasonal Stillness, From an Empty Nest
Quiet thoughts on a cold morning…
Dr. D’s Rx: One Seasonal Smile
Smiles can work wonders on pain and mood.
What I Didn’t Take Everywhere and Shame on Me
The importance of empathy for others even when we are going through tough times.
Medical Myopia
Healthcare snafus… and an upside.
The Relationship Between Pain and Sleep
The pain-sleep link that goes both ways.
Meeting Challenges Head On: When “Too Hard” Is Worth Pursuing
Real. World. Choices.
Can Sitting Cause Back Pain? If You Think So, Stand Up
Pain vs. lifestyle
Does Chronic Pain Cause Depression?
Depressed because you’re in pain, or in pain because you’re depressed?