“Firsts” fill me with contentment. And it’s February 1st, which means…
My Formula for Losing Weight Over 50: No. More. Excuses.
Another day, another diet? The struggle to lose weight over 50.
Feeling Fit?
How do you assess your fitness to tackle daily tasks?
What Is Your Favorite Body Part?
What do favorite “parts” say about body image?
Old Battles, New Battles: Health, Work, Politics
Fighting the good fight, and the not so good fight.
The Ideal (American) Woman
Ideals may be subjective, but some things don’t change.
Midlife Makeover: Weight Loss After 50
Part 2 in a series. Losing weight after 50.
Beauty Contest
We may wish it to be otherwise, but beauty rules… too often, narrowly.
“I See Fat People”
Looking through photographs, the view remains distorted.
Calling All Pro Bono Personal Trainers and Bath Consultants, Or, “I Want My Legs Back”
A bubble bath for two? Why not?