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You are here: Home / Archives for Health

The Benefits of a Break

April 9, 2010 by D. A. Wolf 33 Comments

The benefits of a few days off… from parenting.

Filed Under: Health, Parenting Tagged With: benefits of a break, benefits of vacation, Parenting, parenting teens, real women real life, routine, spring break, travel with children, whatever life dishes out

First Coffee, Second Coffee

March 27, 2010 by D. A. Wolf 11 Comments

Coffee in the quiet First coffee in the morning, without rushing. Italian Roast, freshly brewed. The aroma, savored before I swallow. I will take my time. With everything. Even writing. Heaven. It is Saturday. There will be no lunch making at 7:30 a.m., no sluggish adolescent to poke and prod to get him to stir, […]

Filed Under: Health, Morning Musing, Other Stuff Tagged With: big little wolf, biglittlewolf, café, coffee, coffee with friends, daily plate of crazy, dailyplateofcrazy, Espresso, first coffee, French press, friends, memories, New Orleans coffee, paris, whatever life dishes out, women friends, women's roles

Building Bridges

March 19, 2010 by D. A. Wolf 12 Comments

Reaching out a second time around can be an overwhelming challenge.

Filed Under: Health, Life After Divorce, Relationships Tagged With: bridges, building bridges, family, friendship, Health, life after divorce, Relationships, whatever life dishes out, women walking away

I did what I was told

March 18, 2010 by D. A. Wolf 21 Comments

Whatever it was, I did what I was told, the quintessential good girl following the rules: I studied, I smiled, I won awards, I did not rebel, I lived with secrets. I followed the rules and did not cheat though I saw others do so and prosper; I followed the rules and did not lie […]

Filed Under: Health, Lifestyle, Politics, Surviving Recession Tagged With: big little wolf, biglittlewolf, child support, chronic illness, daily plate of crazy, Failure to thrive, fairness doctrine, health care, is this it, Marriage and Divorce, personal memoir, Surviving Recession, whatever life dishes out

Avoidance

March 9, 2010 by D. A. Wolf 26 Comments

Avoidance or procrastination? Let’s be clear. Avoidance is not the same as procrastination. Avoidance is a fine art unto itself. A coping strategy. No 12-step program is required. I am avoiding the email account I use for “dating.” Thus, I don’t have to deal with the issue of Date Night Guy. I am avoiding calling […]

Filed Under: Health, Lifestyle, Surviving Recession Tagged With: avoidance, Culture, life strategies, pop culture, positive attitude, procrastination, psychology, survival strategies, whatever life dishes out

Where’s the funny?

March 7, 2010 by D. A. Wolf 19 Comments

I’m ransacking the cerebral files, the dream bank, the piggy bank. Hell, I’d empty the sperm bank if I had one around and thought it would help me crack a smile. I’d shake shake shake as much as I could from any of those vessels, to collect a clinking coin or drizzly drop of humor. […]

Filed Under: Health, Lifestyle, Morning Musing Tagged With: big little wolf, biglittlewolf, daily plate of crazy, dailyplateofcrazy, funny bone, good humor man, halycon days, health and well-being, how to make snow cones, humor, humor and health, humor and mood, ice cream truck, laughter is the best medicine, Parenting, psychology, types of humor, weird science, Weird Science the movie, where's the funny

Do You Know Your Body’s Rhythms?

March 4, 2010 by D. A. Wolf 13 Comments

Do you feel bound to the tides, to the moon, to rhythms that stretch beyond your body but are part of it? Do you recognize when you’re hungry, when you’re tired, when your emotions are worn beyond expressing? Or for that matter, when you’re feeling terrific? Women, health, and well-being “Bound to the tides and […]

Filed Under: Health, Lifestyle, Morning Musing Tagged With: daily plate of crazy, do you know your body's rhythms, Health, health and well-being, positive attitude, sleep disorders, whatever life dishes out, women's health, women's issues

Body Language: Are You a Toucher?

February 28, 2010 by D. A. Wolf 41 Comments

When you converse face-to-face, do you touch the person with whom you’re speaking? Perhaps you graze the forearm, or rest your hand for a moment on the shoulder. Some of us are more naturally warm, with voices and gestures that radiate energy, compassion, empathy. We lean forward, we make eye contact, and we touch – […]

Filed Under: Health, Relationships Tagged With: body language, dating over 40, empathy, health and well-being, non-verbal communication, positive energy, psychology, Relationships, women over 40, women over 50, women over 60

If you could turn back time, would you?

February 24, 2010 by D. A. Wolf 22 Comments

Would you turn back the clock if you could? Groundhog Day was on TV the other night. I only caught the end of it (I’ve seen it, um… over and over), but it made me consider what it would be like to re-frame a particular day. To “tweak” it. Perhaps a pivotal day, or perhaps […]

Filed Under: Health, Lifestyle, Morning Musing Tagged With: big little wolf, biglittlewolf, Butterfly Effect, Chaos Theory, daily plate of crazy, dailyplateofcrazy, does life give you a do-over, groundhog day, Health, living with regret, looking forward, musing, time travel, turn back time, what if, whatever life dishes out, woman's roles

Latvian Update: Can You Spell PANIC?

February 20, 2010 by D. A. Wolf 15 Comments

I have a vague recollection of agreeing, last evening, to host a 17-year old from Latvia, for two weeks. Did I imagine it? My body is worn (violins please), my sleep is pocked (cue the violas), my financial situation is right in keeping with the National Debt (are we up to a quartet yet?) but, […]

Filed Under: Health, Language, Parenting Tagged With: health and well-being, humor, Latvian teen, panic, Parenting, parenting teens, poetry therapy, real women real life, rhyme crime, Shakespearean sonnet form, silly verse, whatever life dishes out

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