When you’re a challenged sleeper, even 30 more minutes of sleep can make the difference between an energized day and a long, difficult one. And when you love to dream, the idea that you could extend and linger in your cunningly conspiratorial unconscious is delicious, isn’t it? Yesterday I came across a Woman’s Day article […]
Mall Walking
When I was younger, easy fitness options were abundant. I was strong and vibrant, and health clubs were affordable. There were 5-mile hikes for pleasure, and there was disco! Not that I took advantage of dancing for fitness and enjoyment as much as I would have liked. Work was always pressing, and time, in short […]
How to Do Nothing – Effectively
Rain is streaming down the window panes. Less so than last night, but the morning sky remains an angry, bloated charcoal. The house sleeps, though I am awake. “It’s Saturday,” I remind myself, taking a deep breath. “I can do nothing.” I sip my coffee. I listen to the quiet. I type an email to […]
Are You Your Mother?
I should have watched reruns all night. Or old films on cable. But I didn’t. Instead, I tossed and turned, dozed a little, then finally gave up as 4 a.m. approached. I’m a challenged sleeper at best, but last night was rough, even for me. A typical day Yesterday was a fairly typical day. In […]
Discipline
It is a holiday weekend in the US. Families are gathering, preparing picnics, watching Wimbledon (as I will be, shortly) or their other favorite sports. They’re preparing for foot races under a sizzling sun, for fireworks in the local park, for unwinding. They are slowing down. Pulling in. Taking a few days off. I am […]
Tangled Torsos, Lively Libido?
Tantalizing touch Troubles at work, struggles in your personal life, health concerns – all add to a lagging libido, nudging the desire for desire to drop off the edge of our daily diaries. And wouldn’t we be so much better off if we could rally our feral forces, and indulge in some quality coupling? For […]
No good sex, or sex no good?
Hot sex? Good sex? Any sex at all?
The point of “I don’t care”
Apathy Have you ever experienced periods of time when you’re so tired you can’t string together a cohesive thought? When even sleep is elusive? Have you ever felt so emotionally drained that your goals fade, your efforts feel increasingly irrelevant, and an insidious voice in your head tells you not to care? I came out […]
Keep It Simple
Getting to a simple lifestyle. Not so simple!
Listless
What if I did nothing I was supposed to, all day? You know. Allowing myself what I want to do – but not worrying about what I ought to do. What if I set aside my planned tasks, my lists, even my mental agenda – and just let the day unfold? Isn’t considering my options […]