When the seven year itch hits, is it time to scratch? Ah… Anniversaries.
Asleep on the Job? Moi?
When you take on too much, when you lose sight of priorities, a little time “sleeping on the job” – or at least, sleeping – may prove to be a helpful exercise.
Choppy Weather? Hang On!
Change at any stage can be bumpy. 50+? Hang on tight!
California Calling…
When empty nest comes in stages and phone calls.
Need an Energy Boost? Hang With Some 20-Somethings!
Need a quick buzz? Try this.
Ah… Overwhelm. (And How to Reduce It.)
How NOT to feel submerged.
Creating a Personal History Timeline
The timeline… to capture your own life history.
Motivational Mantras for Tough Times
The power of inner dialog: “I can”
No Such Thing as Safety
The institutions that make us feel “safe.”
You Can See It, You Can Touch It, But…
Sweeping things under the carpet?