Change at any stage can be bumpy. 50+? Hang on tight!
Too many choices, or too few? You decide.
New Year’s resolutions. Thumbs up or thumbs down?
What if our assumptions about change are wrong?
Change is good, but how much and why?
Change ourselves… change society?
If not now… when? Changes in the wind.
Self-care matters for so many reasons. More than we realize.
Support systems are vital when undertaking change.
Embracing change; resisting change.