Would that the calamitous COVID-19 news were only an April Fools prank. Still, are there useful realizations to be grateful for?
Adult Survivors of Childhood Trauma: Connecting the Dots
By Andrea Clement.
“I’m Doing the Best I Can”
Accepting limitations. So. Damn. Hard.
My Little Plant, as Metaphor
What we love and nurture.
Some Days, I Fight Myself. I StruggIe. I Self-Sabotage.
Oh, those bad days…
Routine. Is It as Valuable as We Think?
Do we put too much store in the value of routine?
It Will Take the Time It Takes
Listening to our inner adult.
Listening to the Morning Quiet
What to make of the odd arrival of early morning quiet…
Be Mindful of the Meaning of Mindfulness
Mindfulness apps? Helpful?
Getting Back on the Horse
It’s not about the fall, is it?