Relationship ‘chemistry’ in talk therapy.
Mind Over Body? Mind IS Body
A common cliché, mind over body, only goes so far.
Obsessing Over Someone You Love (But Can’t Have)
How does passion become obsession?
How Anxiety Ruins Performance
Performance anxiety? Me, too.
Better Performance After Taking Time Off?
Anxious about taking time off?
Nightmares. Psychological Puzzles?
Surreal nightmares, terrifying nightmares, lucid nightmares…
Over-Preparation: Will It Ease Social Anxiety?
Skimming your date’s feeds? Stop!
When Worry Is Ruining Your Relationship
Don’t worry… Be happy! Or else…
Confused About Confusion?
When life is a perfect storm, confusion is a cue…
Are You Sensitive to Noise?
Oh, the woes of whistling, ringing, clanging… When even the sound of a voice is too much.