Can changing our meat-eating habits save the environment? Watch Leo DiCaprio’s film, Cowspiracy, and then decide.
Fridge Pass or Fridge FAIL: Are You Wasting Food?
Statistics on U.S. food waste are staggering: more than $100 billion / year. Can’t we do better?
Ready, Set, Recycle: Recycling Tips and Resources
Reduce, reuse, and recycle. It’s so easy to be kind to our beautiful planet. Learn how you can put these recycling tips into practice.
It’s Earth Week! Calling All Planetary Superheroes!
It’s Earth Week! Slip into Superhero mode and learn easy tips for being kinder to the environment. Part 1 of an Earth Week series.
No to Devices, Yes to the Moment
The benefits of disconnecting from ALL our devices…
Discipline? BITE Me. I’ve Got Spring Fever.
Seasonal rant?
The Eyes Have It
Are the eyes really the windows to the soul?
Motivational Mantras for Tough Times
The power of inner dialog: “I can”
Battling the Perfection Myth
Beyond perfection… satisfaction, contentment, and pleasure.
What Isn’t… Isn’t Relevant. What Is… Is.
Past, present, future: Learn, appreciate, create… respectively.