I love the message in this recent column in the New York Times Well Blog: Maybe we should take the “work” out of “workout.” Although those aren’t the words the writer used, the essence of the article is just that. If we can frame fitness activities as playtime rather than another “must-do,” we’re more likely […]
Lose Weight, Lose Friends?
When success surprises us by resulting in losses.
The Better Part of Valor
TMI. We initiate it, we accept it, we consume it. And it hurts…
The Beauty of Brunch
Egg-static over eggs for brunch?
Family Values
Knowing what we value in the families we construct…
The Importance of the Father-Daughter Relationship
Think dads aren’t critically important to their daughters? Think again.
The Case for Consideration
Quiet conversations, that remind us what we’ve built.
Rx for What Ails You?
“Buyer beware” at the pharmacy? You bet.
Mission: Motivation
Motivated for the work week, or not so much?
The Thin Spin… Always In
Dreams of perfecting the female form… whatever it takes?