I was looking into the Cronut. You know, the recent craze over a combination croissant and donut, now taking New York by storm (and apparently a few other locations as well).
I confess that I’m generally a healthy eater – I know my body, I know what keeps me feeling well, I know my tendency to gain a few pounds easily – so I do my best to “indulge” – in moderation – when it comes to foods I know aren’t good for me.
And what would happen if you plopped a cronut in front of me? Or any other delectable dessert?
Uh-huh. Cookie Monster meets Godzilla (looking cute, of course).
The Particulars of Pleasure
Isn’t that the case for most of us when it comes to the usual suspects – something sweet, something salty? Are the particulars of pleasure – food, alcohol, cigarettes, sex – based in some strange alchemy of genetics, emotion, and our individual chemical makeup, not to mention tolerance for some indulgences and less for others?
You would tell me the addictive properties of sexual satisfaction and nicotine are not the same and I agree. But why are our “Go-to” sensation sources so different?
I admit to adoring a great piece of chocolate or something cakey, depending on the occasion or mood.
Yes, Reese’s are my guilty pleasure of choice.
Or a pastry.
Or for that matter, every now and then… a plate of fries, though my tolerance for fried foods is far less than it once was, and knowing that, I can stop at a dozen fries – and even a dozen chips. Usually.
Just Say No?
Stopping on the sweets?
For me, it’s harder. And in some moods, much much harder, when something gooey and filling is all about comfort – not to mention keeping me awake if I’m sleep deprived and need to work.
Sure, I’ve written about junk food – that bliss point issue, and the science of doing more than seducing us – in fact, addicting us. This makes “just say no” more than a matter of will power in a complex set of cultural and economic issues.
This is different to a degree – a matter of the management of pleasure, perhaps. This is an occasional succumbing to very specific tastes, suspending good habits (and justifying their suspension), and simply yielding to the satisfaction of immediate self-gratification.
The New York Times addresses this issue in “Why Healthy Eaters Fall for Fries” and it’s a good read, reminding us that despite our awareness and good intentions –
American consumers, even otherwise healthy ones, keep choosing caloric indulgences rather than healthy foods at fast-food restaurants.
And reminding us that
more than one-third of American adults are obese.
Unfortunately, we seem to be of two minds – or sets of behaviors – when it comes to separating immediate choices from their longer term consequences. Referencing the addition of labeling to specify caloric content on what we’re eating, the article notes:
Even when consumers are explicitly told the calories a food contains, it doesn’t change their behavior much.
Pass the Cronuts?
I’m not saying it’s easy – especially when we’re in a hurry, overtired, and stressed. But ultimately, however delicious the doughnut – or cronut – don’t we have to take some responsibility for our choices? Especially if we’re presented calorie labeling or, as the Times article states, some other means of informing us of the consequences of our actions?
Then again, there are the critical issues of convenience, access, and cost when it comes to fast food that make “taking responsibility” fine in some cases (my Reeses?) and far too simplistic in others.
I’m aware of the science that goes into our (junk) food to keep us coming back for more, aware of the immediacy of the pleasure when we give in, and equally aware of the repercussions – not only to waistline and health, but how we feel about ourselves.
If only it were as easy as choosing to indulge occasionally, and doing our damnedest to keep it at that.
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DejaVow says
What is this magical thing??? I must try it. I love everything pastry.
BigLittleWolf says
Check out the Cronuts (seriously). They look addictive.
Contemporary Troubadour says
I had not heard about the cronut! I’ve been blessed/cursed with food allergies that make most fast food out of the question for me — but even with so many limitations, I find ways to indulge that I sometimes regret. Goes to show you that inconvenience doesn’t necessarily make avoiding this dilemma any easier … 😛
Shelley says
Exercise is helping me curb my most unhealthy cravings. I look at the calories and figure out how far I’d have to run to lose them…a ballpark figure is about 100 calories a mile. It’s just not worth it.
BigLittleWolf says
Shelley, We need the Cronut Hole! 200 calories of paradise!
Rollercoasterider says
I really want a cronut. I heard about them a couple weeks ago in a marketing webinar when the leader said to google cronut as a lesson in what’s trending. I needed no other information than doughnut + croissant to be hooked. Seriously! Put two perfect foods–other than imperfect regarding health(!) and I think that is what you get a cronut.
SIGH, I wish we had them here. I don’t really want to ruin my diet and I am supposed to be gluten free these days, but come on, like I said it’s two perfect foods combined.
Rudri Bhatt Patel @ Being Rudri says
Wolf,
Never heard of the cronut. I must try this hybrid pastry. Sounds delicious.
Alas, if I could stop at just one bite!