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You are here: Home / Love / Pacing Yourself

Pacing Yourself

March 21, 2011 by D. A. Wolf 10 Comments

The long distance runner knows how to pace herself – when to slow down, and when to speed up. She recognizes when she enters the zone, like a special kind of sliding into “automatic.”

Are affairs of the heart another matter?

What about the latest-and-greatest Big New Love? What about managing through the peaks and valleys of a long-term relationship?

What if we all mastered the skills of the runner – keenly aware of the critical nature of focus, persistence, stamina – not to mention the value in holding some of ourselves back?

Don’t we need to know when to keep quiet? How not to reveal too much too soon? How to moderate our perceptions, along with our emotions?

When it comes to relationships, aren’t these skills we need if we hope to go the distance?

The Relationship Machine

Pacing my parenting?

I’ve learned the hard way, chiding myself when I’ve taken on too much and slept too little. I remind myself constantly that I must be more measured. It will improve my performance in all areas, and help to cordon off a “me” in the process.

Over the years I’ve improved, but still have to work at it. Parenting is all about pacing.

My work life has posed similar challenges. Slow down? You’re kidding, right? I’m the queen of the all-nighter, the Yes-Woman-To-Impossible-Deadlines, and I know I set the bar too high. I struggle with this one, daily.

But romantic attachments are another story. I’ve learned to pace myself and to protect myself, to remain open and simultaneously, wary. There is intricate machinery to a successful relationship – to its beginnings, to its maintenance, and certainly to its long-term operations. Pleasurable and effective operations – not just longevity for its own sake.

Love At First Sight

Love at first sight?

With few exceptions, I believe it’s a myth, the stuff of romance novels, fodder for Lifetime Television for Women. And it’s fine – if you take it for what it is, and nothing more.

Personally, I’m a fan of relationships that build slowly, attraction that may be triggered by an initial unfolding of sensory delights, and even by that indescribable “something” when you’re in the company of your object of affection. But for me, passionate connection grows when I take my time. When we judge by appearance or judge too quickly, we miss the proverbial partnering boat.

As for the rambunctious ride of the romantic whirlwind, I’ve certainly indulged – especially when younger. Perhaps that’s where I learned my lessons – to measure my moments, not move too quickly, and not proceed blindly.

Relationship Advice – Who, Me?

I admit that some of my approach is a matter of rings. Engagement ring. Wedding ring. The accumulation of a few rings around my trunk – surviving marriage and divorce, and a fair amount of introspection.

Of course, pacing yourself guarantees nothing. So many factors come into play in relationships that I would be hard-pressed to point a finger at one or two that become deal breakers. And yet, when asked once upon a time to give marital advice, not to mention when prompted to think of the future, I know what I seek. I know what I need. I return to the possibility of a partner – a man with whom to share my life. I return to the importance of character and values. Knowing another person’s true nature can’t happen overnight.

Again, it’s all about the pacing.

Pace Yourself

From Dictionary.com, pacing is:

regulating timing or intensity; moving at a steady rate

Ironically, this definition derives from medicine, referencing the heart and the pacemaker.

When we feel ourselves “fall,” can we pace ourselves and manage the intensity? Will that increase the probability that the heart’s supply will continue to pump and produce, enabling us to thrive? Is moving in a measured fashion the right path for some, and all wrong for others?

Is taking your time in a relationship a matter of practice, or discipline?

Crushing

I think of my old friend – a gorgeous woman – who fell in love frequently, equating fiery sex to a passionate future. Perhaps we all do that to some extent when we’re young; our inexperience drives us to confuse sex and lovemaking, not to mention lovemaking with commitment.

The crush isn’t allowed to develop into something more. When you don’t pace yourself, slowing the rhythm to build a foundation of trust and acceptance, assessing character and values – you aren’t on solid footing.

And maybe that’s okay.

When you’re young and exploring. When you’re dating after divorce and exploring. When you don’t seek commitment, and do seek connection. Even the momentary connection of a great night or a fabulous week.

Chemistry

Think passion disappears at 40? At 50? At 60?

Think again.

Passion is powerful stuff at any age. And there is a momentum, a rise and richness to the beginnings of an affair, a series of sexy chemical reactions that require response, or that spark in the air evaporates. And we find ourselves questioning first dates and first kisses, second dates and burgeoning expectations, third dates and tumbling into bed.

Or not.

We second guess, we try to read signs, and some of us learn to ride a rhythm that comes more naturally. Yes, that includes walls and protective mechanisms, shielding our hearts by taking our time, aware that we’re still capable of giving – but knowing the value of proper pacing.

  • Do you pace yourself when it comes to love?
  • Does passion cause you to toss aside all reason?
  • As you’ve matured, have you learned moderation?
  • Do you believe in love at first sight?

 

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Filed Under: Love, Relationships, Sex Tagged With: dating after divorce, dating over 40, dating over 50, life skills, Love, Marriage and Divorce, men and women, Relationships, romance

Comments

  1. Stacia says

    March 21, 2011 at 11:46 am

    I knew my husband for eight years before we started dating. We dated for four years before we got married. We waited another four years to have kids. So, yes, I absolutely agree that the key is pacing. Love at first sight? Maybe it’s true. But I believe the best love is the kind that adapts with the years. It grows, too.

    Reply
    • BigLittleWolf says

      March 21, 2011 at 7:54 pm

      @Stacia – I’ve found that when things move too quickly, they are more likely to end quickly. That has changed a bit as I’ve matured (I do a better job of recognizing a good fit), but I love the way you said it: “… the best love is the kind that adapts with the years.”

      Reply
  2. batticus says

    March 21, 2011 at 6:52 pm

    Pacing oneself when it comes to matters de l’amour is probably impossible, it just happens and if circumstances allow, it will happen quickly. It is the environment around you that often requires pacing; how quickly do your kids meet your lover? take out a mortgage together? have a baby? sell my home to fund their dream? move to a new city? No answers here except until there is a wedding ring, birth control and separate finances/residences are important pacing considerations.

    Reply
    • BigLittleWolf says

      March 21, 2011 at 7:55 pm

      @batticus – You would sell your home to fund a woman’s dream? 🙂 Very romantic!

      Reply
  3. Molly@Postcards from a Peaceful Divorce says

    March 21, 2011 at 7:22 pm

    This comes at a perfect time because I have just started seeing someone and we have discussed this very issue. I’m sending him the link now.

    Reply
    • BigLittleWolf says

      March 21, 2011 at 7:49 pm

      Delighted to hear that you’re seeing someone! (And post-divorce pacing has its own set of special issues – as batticus just mentioned – introducing kids, and so on.)

      Reply
  4. Elizabeth says

    March 22, 2011 at 8:42 am

    Good stuff, BLW. I’m not sure if I’ve learned moderation or just developed common sense. I also need my beauty sleep more than I used to. 😉

    Reply
    • BigLittleWolf says

      March 22, 2011 at 8:50 am

      Ha! Believe me Elizabeth – you’re not alone in needing that beauty sleep a bit more!

      Reply
  5. Wolf Pascoe says

    March 23, 2011 at 1:02 am

    I used to run middle distance track. This is what happens when you go out too fast and don’t pace yourself: at some point before the finish line, your muscles seize up. We called it “hitting the wall.” Every step is agony. You’re moving in slow motion. No matter how important that race was, it doesn’t matter any more. You couldn’t care less whether you win or lose–though lose is what you usually do–you just want it to be over.

    Reply

Trackbacks

  1. Dating After Divorce: Do Single Moms Face A Sexual Double Standard? - Huffington Post | says:
    October 25, 2012 at 6:48 am

    […] was generally another suitor in the wings to take his place — one more affair in which pacing herself in love wasn’t a consideration; even promising relationships were doomed to fizzle. She repeated this […]

    Reply

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