A little of this, a little of that, and an update…
Adult Survivors of Childhood Trauma: Connecting the Dots
By Andrea Clement.
Work Hours vs. Play Hours: Over-Valuing Over-Work
Do you choose work over downtime?
Have I Become a “Disney” Dad… Mom?
Hoping to have “fun” with our adult kids. Is this realistic? Is it important?
How Many Failures Will Lead to Success?
The power of a win.
Everything Shows on My Face (and I’m Glad)
Read My Lips…
Contemplating Meditating… How Do YOU Meditate?
Easing into a meditative frame of mind… Can you? Do you? HOW do you?
Sleep’s Super Power? Maybe It’s Dreaming!
Why dreaming is good for your health.
Turning a Light on Loneliness
Can loneliness serve a purpose?
Hugging Hello (The Benefits of Hugging)
Need a hug? You may be surprised at what research shows… The health benefits of hugging.