Blurred vision. Lost words. Welcome to the land of Extreme Migraines.
Make Hay While the Sun Shines
Make hay while the sun shines. The words pop into my head and I have no idea why, unless it’s the light peeking through the drapes, the deep breath I draw when I know it’s Saturday, and while there are tasks – there are always tasks – I can slow down, just a little, when […]
Posture Perfect
Posturing for greater confidence and health.
Losing the Habit of Self-Care
Why putting yourself last is a bad idea.
Pampering
I wouldn’t say I was a “girly girl” exactly. I’m strong. I’m opinionated. But I love the differences between men and women. Perhaps it is my years in France. Perhaps I should own up to a few girly girl tendencies all the same. But I’ve fallen behind. Way behind – in everything that enables me […]
People Pleasers: Just Say No
People pleasing behavior can be bad for your health.