We all have periods of time when we face red lights — a seemingly unending stream of roadblocks, detours, and full stops. And then…
Dance. Sing. Love. (Repeat.)
Open to new chapters… of the heart.
Choppy Weather? Hang On!
Change at any stage can be bumpy. 50+? Hang on tight!
Motivational Mantras for Tough Times
The power of inner dialog: “I can”
No Smarts? No Skills? No Worries!
Success. What does it take?
Facing the Good, the Bad, and the Future
To appreciate a good job, a good relationship, even good health — must we have lived through bad experiences? Looking forward, with a nod to what has come before.
When Negative Thoughts Change Us… Or, Ruminating on Ruminating
Dark thoughts?
The Roundabout
Navigating those unexpected obstacles.
How to Get What You Want
Start by knowing what you want to get what you want.
Smile! It’s Good for Your Health
The power of a smile may surprise you.