Women. Be kind (to yourselves).
Are You Seeking Approval (and Not Getting It)?
Craving praise from a spouse, lover, friend… to no avail?
Adaptable Is Good, Isn’t It?
A bit of the chameleon? Great. But can “adapting” go too far?
Picking Your (Relationship) Battles
What’s worth fighting over and what isn’t.
Telling Our Stories, Pleasingly
Are you a former people pleaser? Still struggling with the all-powerful “no?”
Does Putting Yourself First Pay Off?
Good reasons to be Number One on your own priority list?
Why Is Straight Talk in Relationships so Damn Hard?
Tone, body language, and straight talk.
Dumbing Down
Not a simple issue. Not a way to get what you want.
Reckoning With Stress and Mess (My Therapy Is Rhyme)
There’s nothing like the end of week to give yourself a fright. Aghast, the mirror whispers: You really are a sight. It’s Friday and you’re thankful. You find you’re taking stock. Would that you could slow the minutes… maybe stop the clock. You’re feeling oh-so ragged. You wonder why that is. You think about your […]
Help Line
When I had a question about my hosting service recently, I picked up the phone and called the Help Line. Ten minutes later, I had my response, and knew exactly how to accomplish my goal. But when it comes to asking for help in life, that’s harder. I was raised to offer help and to […]