There are times when facing a change of seasons can be harrowing – metaphorically and otherwise.
Routine. Is It as Valuable as We Think?
Do we put too much store in the value of routine?
Choppy Weather? Hang On!
Change at any stage can be bumpy. 50+? Hang on tight!
Maybe We Have More Choices Than We Think
Too many choices, or too few? You decide.
New Year’s Resolutions? Not a One
New Year’s resolutions. Thumbs up or thumbs down?
Against the Traditional Notion of Change
What if our assumptions about change are wrong?
Should You Change Yourself for Someone You Love?
Change is good, but how much and why?
Ch-Ch-Ch-Changes…
Change ourselves… change society?
Changing Things Up
If not now… when? Changes in the wind.
Self-Aware, or Just Don’t Care?
Self-care matters for so many reasons. More than we realize.