Can a diet detox really reduce pain? My story…
“I’m Doing the Best I Can”
Accepting limitations. So. Damn. Hard.
Growing Up. What Do You Want to Be… THIS Time?
Second chapters, third chapters…
Have I Become a “Disney” Dad… Mom?
Hoping to have “fun” with our adult kids. Is this realistic? Is it important?
Memory Fitness? Okay, I’ll Bite.
Can one workout help boost memory? Consider this.
Getting Back on the Horse
It’s not about the fall, is it?
Where Have I Been? Right Here. Aging. Fearful. Silent.
Growing older. Can we talk?
Those Lessons I Need to Learn Again and Again
Some life lessons need teaching over and over…
Feeling Fit?
How do you assess your fitness to tackle daily tasks?
I Am (No Longer) Superwoman. So Now What?
Superhero status stalled?