The magic of a hand, a helping hand, and answer, and a rescue.
The Search for Physical Therapy… Third Time’s the Charm?
Choosing a good physical therapist? It can be a challenge, depending on your access to healthcare.
What’s Your Position on Sleeping Positions?
Your sleeping style?
Memory Fitness? Okay, I’ll Bite.
Can one workout help boost memory? Consider this.
Falling
Falling in love. Falling for a ruse. Falling down…
Feeling Fit?
How do you assess your fitness to tackle daily tasks?
Fab Friday Motivation… and a (Healthy Eating) Win
A small win in the land of Midlife Motivation…
Health Advisory: Make Friends to Fight Loneliness!
Essential Rx: friendships!
Sleep’s Super Power? Maybe It’s Dreaming!
Why dreaming is good for your health.
Some Things Should NOT Be About Politics
Let’s “cross the aisle” on health care.