Thoughts on aging, aging faces, and what we see in the media — and don’t.
Just Because…
Muddling through this surreal and trying time? Me, too…
Better Late Than Never?
When “better late than never” is just the motivation you may need…
The Value of a Cleanse (a.k.a. Diet Detox)
Can a diet detox really reduce pain? My story…
“I’m Doing the Best I Can”
Accepting limitations. So. Damn. Hard.
Health Topics in the News
Recent snippets and suggestions. Useful?
Growing Up. What Do You Want to Be… THIS Time?
Second chapters, third chapters…
My Formula for Losing Weight Over 50: No. More. Excuses.
Another day, another diet? The struggle to lose weight over 50.
Pillow Talk
Doris Day’s passing at age 97 gets me thinking of Pillow Talk…
Resilience: On Defeating Disappointment
Resilience. A skill you can develop?