A useful mantra, especially reflecting on the first day of a new year.
A Touch of Eyeliner, a Dab of Perfume… and Yes, Morning Coffee
Eyeliner, perfume, pre-dawn coffee. Self-care rituals matter.
Consensus
Memories of a lovely week in Kyiv, a bracelet, and more.
What’s Your Position on Sleeping Positions?
Your sleeping style?
Memory Fitness? Okay, I’ll Bite.
Can one workout help boost memory? Consider this.
Is “Meaningful Work” a Luxury?
Meaningful work, well-being, and positive aging.
Thoughts on Emotional and Sexual Intimacy
Emotional intimacy. Sexual intimacy. Can we have both?
What Do You Collect?
Personal collections reflect who we are at a point in time.
Good Riddance to Bad Habits
Viewing toxic relationships as bad habits… that you can break.