When not awakened by the alarm, when no requirement to rush out into the kitchen, when no schedule slips into my morning brain as the eyes open, when I lay unmoving in my bed even for a few minutes – before hunger, before pain begins, before worries – I am aware of the light in […]
Yes, no, and finding balance
I have a bad habit. The fact is – I have many, but this particular bad habit is quite literally detrimental to my health. No, it isn’t smoking or drinking. It isn’t substance abuse of any sort. It’s simpler than that, and so much more complicated. I don’t pay enough attention to me. Too busy […]