The mixed bag of “inheritance.” And walking. And winter. And butterflies.
Holding My Breath
These are challenging days in the U.S. Emotions run high…
The Therapeutic Value of Trash TV
Stressful times? TV — trash TV that is, especially reruns – can be therapeutic!
Hall Walking
Hall walking. My meditative (pedestrian?) means to keep moving…
How to Handle Social Isolation? Verrrrry Carefully.
How are you handling the challenges of social isolation? The absence of touch? Consider this…
Coronavirus Anxiety? Let’s Hear It for Soap, Social Distancing, and Storytelling!
Coronavirus anxiety? Perhaps this will help…
Coping Strategies? I Say, Whatever Works if It’s Healthy
How to deal with…
Reading the News? Who Needs House of Cards?
Who needs political drama on TV when the news is dramatic enough?
Are You Ever “Caught Up?” Pas Moi. So What Helps?
Help! My to-do list!
Ah… Overwhelm. (And How to Reduce It.)
How NOT to feel submerged.