What we want in relationships can change, dramatically.
“People Who Experience a Problem Are Uniquely Equipped to Solve It”
Are problem solvers born or made?
Awake in the Night Again? Sleep-Deprived?
Chronic sleep deprivation takes a terrible toll. Millions of us are impacted. How do we make improvements?
Rethinking Personal Best
School, work, love life. Whatever the context, striving for “personal best.”
Discipline? BITE Me. I’ve Got Spring Fever.
Seasonal rant?
Big Brain News… Fights Aging Blues
What’s good for your brain? Get ready to smile…
A Life That Makes Sense
Finding meaning in our changing lives.
Odd Man Out: Fitting In vs. Belonging
Oldest. Youngest. The only woman or person of color…
Battling the Perfection Myth
Beyond perfection… satisfaction, contentment, and pleasure.
What Isn’t… Isn’t Relevant. What Is… Is.
Past, present, future: Learn, appreciate, create… respectively.