It’s National Donut Day! Would you have known? Oh, my diet! Damn. I think it’s blown…
Some Days, I Fight Myself. I StruggIe. I Self-Sabotage.
Oh, those bad days…
Growing Up. What Do You Want to Be… THIS Time?
Second chapters, third chapters…
Beginnings
Do beginnings set the stage for everything to come?
My Formula for Losing Weight Over 50: No. More. Excuses.
Another day, another diet? The struggle to lose weight over 50.
Ninety Seconds, Maybe Less. One Hand, Maybe More. Seventeen Days, a Lifetime.
The magic of a hand, a helping hand, and answer, and a rescue.
The Search for Physical Therapy… Third Time’s the Charm?
Choosing a good physical therapist? It can be a challenge, depending on your access to healthcare.
Unfashionable? REALLY?
Shoes for the blues? On track for your rack? Feeling a fashion frenzy from my toes to my…
What’s Your Position on Sleeping Positions?
Your sleeping style?
Have I Become a “Disney” Dad… Mom?
Hoping to have “fun” with our adult kids. Is this realistic? Is it important?