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You are here: Home / Culture / Battle Fatigue & Holiday Headaches

Battle Fatigue & Holiday Headaches

December 16, 2009 by D. A. Wolf 6 Comments

I’m feeling war weary, though I won a battle recently – and to me it was gargantuan. Yep. Moving my site! It was also symbolic, because if I could win one battle, maybe I could win one more. And I have many battles ahead.

Battle fatigue and holiday headaches

I’m certainly not alone in having battles to fight. It’s life! Sometimes we make more of our struggles than needed. Other times, we don’t ask for help when we should. Fighting battles – now and then, or daily – is something we all deal with. And at holiday time, it can get worse.

  • Are you feeling battle fatigue? Do you know why? Holiday shopping overload
  • Do you fight battles in your own head, over small decisions?
  • Is it worse at the holidays?
  • Who helps you through tough choices – strategies for the new job,  considering relocation, or reconciling with a spouse?
  • Who helps with little choices and tasks, that all add up?
  • Are you exhausted trying to do it all, including footing the bills for holiday shopping?

There are many sorts of fights – from minor irritants to significant issues of health, job security, relationships and principles. Some of these are overwhelming; we need help in battle.

Then there are legal fights – they’re often long, expensive and grueling. Fights over property, over money, over custody, over child support. We are often left depleted, financially and emotionally.

Pick your battles

Some of us wage private and public wars over seemingly tiny decisions. We haven’t learned to pick our battles. Not only does fighting every battle expend inordinate amounts of energy, but you begin to lose a sense of what is worth fighting for, and what is not. Priorities blur.

When we’re young, we don’t know how to pick our battles. It takes experience to recognize when to fight and when to withdraw. And battle comes with a price tag. Always. Its costs – and casualties – can be high.

When you pick your battles, you need to think long term, with a cool head. The big fights demand energy, resolve, and resources – physical, emotional, financial. They also require others to lend support.

Holiday stress

Holiday flourishes of color fill the house this time of yearYes – it’s December. The crush is on!

Holidays often feel like a battleground of errands, squabbles, conflicting schedules, too little money, too little time, and a rush to just “get through it.”

There are competing parties, competing in-laws, miles to go before you arrive – much less sleep. For those who live alone, holiday depression is common. Loneliness is magnified. For parents and children of divorce, logistics and usual complexities worsen. We are mired in the comings-and-goings as children are shuttled, handed off, and sent off – sometimes across town, sometimes across country.

We’re busy, jammed up, crazed, harried, sad, conflicted, even resentful. Where is the holiday joy?

Symptoms of Battle Fatigue

After moving my site here, a 7-week effort (with plenty of Murphy’s Law kicking in), I am pretty worn down. It was, indeed, a battle. And while still tidying up, I’ve plunged immediately into more writing and the usual “everything” of my days and nights to do with parenting and of course, the holidays.

But my mind is here and there, my body isn’t working properly (even for me), and I made a promise to myself I’d like to keep. It has to do with another battle. An important one, but the window is closing, and I haven’t the physical stamina to fight right now, even as I repeat to myself: If I can win one battle, I can win another.

I was curious; I looked up symptoms of battle fatigue.  And I have every damn one of them. Every one.

Please know – This is in no way to compare my life to those in our armed forces who have known courage and horrors I cannot imagine.

But there are other sorts of war; some of you live them, daily. Of course we are depleted from attack and defense, from rallying and retaliation, from healing wounds and being scarred again, year after year. That I still want to fight for principle as well as necessary financial support may be ridiculous, but giving up goes against everything in me. I’m a fighter.

You can’t win them all

Life isn’t fair. We’ve all heard it, said it, and I loathe its easy disguise as a truism, when it is an excuse. That particular expression causes enormous harm. It encourages us to give up, to surrender to injustice, to cheating, to cynicism.

Life isn’t fair is not an answer, not the period at the end of a sentence, and not the sentence we must bear. If we pick our battles in a timely and judicious fashion.

Learn from my mistakes. Pick your battles wisely. The holidays needn’t be a battlefield. Issues of health, the proper rearing of our children, values – these are battles to be fought. We know we can’t win them all, but we can win some, knowing that life doesn’t have to be unfair, so much as we allow it to be unfair.

The end – and not   hot red lace up stilettos - not to be worn in the trenches

Forgive me – I’m tired, I’m not editing and I’m just going to “publish.” Then I need to research treatment of battle fatigue. I will wrap a scarf around my shoulders, slip into some hot stilettos, then stretch out as I perform my Google search from bed.

After all, I may be down, but I’m not out, and a little style goes a long way.


© D A Wolf

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Filed Under: Culture, Lifestyle, Surviving Recession Tagged With: battle fatigue, holiday depression, holiday shopping, holiday stress, Marriage and Divorce, Parenting, PTSD, Surviving Recession

Comments

  1. dadshouse says

    December 16, 2009 at 12:21 pm

    I’m sorry you are feeling so battle fatigued. I feel wiped out, but not to that extreme. When the going gets rough for me, I take naps. If I can’t sleep, I give myself reiki. I’ve been doing that for decades, starting in college. I just can’t think straight unless I’m rested, and I rest when I need it.

    Be well. And congrats on the move.

    Reply
  2. Cathy says

    December 16, 2009 at 2:50 pm

    Inertia, indecision, fatigue…that is me. I get that thousand yard stare also. I think the stare goes hand in hand with the inertia.

    Spacing out can come in handy at times! It is like David’s naps, sometimes I just have to let it all go and stare at the wall.
    This is definitely not my best time of the year.

    David, I’m curious, how does one give oneself reiki. It has been years since I’ve had a reiki treatment. Had no idea I could do such for myself. And I’m in need…badly!

    Reply
  3. Linda says

    December 16, 2009 at 5:09 pm

    Your writing, whether it is fatigued, a little tipsy, happy or sad always leaves such an impression on me. I’m sorry you feel fatigued and hope that it resolves soon. Congrats on the big .com move!

    Reply
    • BigLittleWolf says

      December 16, 2009 at 9:04 pm

      Thank you – so much. What lovely words.

      Reply
  4. Linda Pressman says

    December 16, 2009 at 8:38 pm

    I’ve become very picky about the battles I fight and those I don’t. Some people do damage with every encounter they make in the world. They smash into me and go blithely on their way. I’ve learned: no engagement unless absolutely necessary. I’m the one who ends up festering for days, constructing imaginary conversations in my mind with what my retort should have been. I’m pretty picky now about who exactly is allowed to ruin my serenity. The litmus test is high, the list you gave a perfect example. Happy Holidays – remember, there’s a New Year at the end of it – and I’m happy about your move.

    Reply
    • BigLittleWolf says

      December 16, 2009 at 9:07 pm

      So I’m not the only one who constructs entire conversations in my head, hmm? What I should say, what I didn’t say, imagining what te other would say… serenity smashing indeed!

      Reply

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