Mind games are useful. But what happens when we cross the line?
Navigating After The Storm
Last evening thunderstorms hit while I was grocery shopping at my local superstore. The lights flickered and went out – several times – and with each, I was plunged into darkness in the middle of a large space. Have I mentioned that I’m a bit claustrophobic? I didn’t panic, but I’d be lying if I […]
Triggers
When moods are easily triggered by elements from our past.